5 Minute Body is now The Primal

Become the best version of you.

Your health.
Your goals.
You're the boss.

Start Carnivore the right way.
50,000 pounds lost by +1k members.
Rated 4.8/5 - from over 280 reviews

What You Get

Transform Your Body With Experts
Carnivore Doctors & Experts

Ask questions from 52 health experts in a year

Carnivore Nutritionist

Fix side effects & troubleshoot every month

Carnivore Coaching

Monthly Carnivore classes to get results

Carnivore Meal Ideas

Get inspired by over 100 Carnivore recipes

Your Story Is Next

Carnivore coaches with +10 years experience to help you achieve your health goals.

Got a question?

Talk To Doctors & Experts

Each month, you get 4 Carnivore experts to answer your medical questions and help troubleshoot. Plus, join 4 live Carnivore classes to kickstart your journey and stay on track.

  • Carnivore Doctors
  • Carnivore Coaches

Got a busy lifestyle?

Unlimited Replays

When you join, you'll get access to all the 50 replays from our past expert meetings and Carnivore classes, plus our private community group.

  • Carnivore Replays
  • Carnivore Community

Missed a week?

Hop On & Off Anytime

Our membership is designed to support you at any stage of your Carnivore journey. You can join even in the middle of a month and watch replays to catch up.

  • Save 50% with annual plan
  • Cancel anytime with 1 click

Testimonials

The Primal Diet Members

Our community helps you stay accountable every week and hit your weight loss goals!

It's been 5 years since I started my journey on carnivore. The one thing that was missing for me was being part of a community. Our weekly meetings allow us to share our experiences, our knowledge as carnivores, and our daily struggles. I encourage you to join!
After doing keto for about 6 months, I learned of Carnivore.  I lost almost 50 pounds. I no longer have inflammation in my joints.  For success, I feel it's necessary to talk with like-minded individuals. You and Christina have become my friends, my support.
Rina's guest speakers are incredible and so knowledgable. Every time I attend a meeting I feel I am learning something new and feel great being understood! We are not weird following a Carnivore lifestyle and there's so many like minded people on the challenges!
Being in the group has made the shift to this lifestyle so much easier. Rina is so knowledgeable and such a great teacher. This way of eating is so beneficial. The group has helped me feel super supported and assist in healing my eating disorder and gut health.
This is my first time joining a Carnivore challenge. I was a bit worried in the beginning but the group is so supportive to keep me going. The 20 pound fat loss was great, but finally getting pregnant after 3 years on Carnivore changed my life!
I have been stalled for 3 months, over fasting and under eating.  I have now been carnivore for about 3 weeks and I have been eating between 1500 (OMAD) and 2000 calories a day and high fat. My energy has been really good and I was rewarded by a drop in the scales!

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