Rina Ahluwalia is the founder of The Primal and host of The Primal Podcast. After reversing her own struggles with low thyroid, fatigue, and mental health through diet and lifestyle, Rina dedicated her life to making complex health data accessible to everyone.
Today, she interviews world-renowned board-certified doctors, surgeons, and scientists to explore topics like fasting and ketogenic therapies. Through The Primal, Rina has built a global community of millions, providing science-based tools for a healthy life.
Connect with Rina + coaches here.
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