Carnivore Steak Bowl Recipe: A Yummy Source of Fat & Protein

How to Make a Carnivore Steak Bowl?

Using the following ingredients and instructions, you can make 2 servings of this mouth-watering Carnivore steak bowl in less than half an hour.

Ingredients

• 1 lb (450g) ribeye or sirloin steak
• 2 tbsp beef tallow or butter
• 4 large eggs
• 2 tbsp bone marrow or extra butter
• 2 oz. (50g) shredded cheese (optional)
• 4 strips of bacon
• 1 tbsp salt

Learn More: The Best Bacon Dip Recipes for Carnivore and Keto

Instructions

1. Pat the steak dry and season with salt.
2. Heat 1 tbsp beef tallow in a cast-iron skillet over medium-high heat.
3. Sear the steak for 3-4 minutes per side for medium-rare. Stear more to be as done as you prefer.
4. Remove it from the heat. Let it rest for 5 minutes, then slice it thinly and set aside.
5. In the same skillet, add 1 tbsp tallow or butter.
6. Crack the eggs and scramble until fluffy.
7. Add shredded cheese (if using) for a creamy base. Then set aside.
8. Chop bacon into bite-sized pieces and cook them in a separate pan until crispy.
9. Melt bone marrow gently in a small pan.
10. Assemble the steak bowl by adding scrambled eggs to the bottom of each bowl.
11. Top with steak slices.
12. Sprinkle with bacon bits and drizzle with bone marrow or extra butter.
13. Serve immediately and enjoy!

Learn More: 4 Buffalo Chicken Sandwich Recipes for Carnivore and Keto

Variations of the Carnivore Steak Bowl Recipe

• Strict Carnivore: Steak + eggs + salt only.
• High-Fat Carnivore: Add bone marrow, butter drizzle, or fatty ribeye.
• Athlete’s Version: Double the steak portion to increase protein.
• Carnivore-Keto: Add cheese and sour cream.

Meal Prep and Storage

• Meal Prep: Cook 2-3 lbs of steak at once, slice, and refrigerate. Assemble bowls fresh with eggs each day.
• Storage: Keep cooked steak in an airtight container for up to 4 days.
• Freezer: Freeze sliced steak portions, thaw overnight, and reheat in a skillet.