25+ Carnivore Dinner Ideas with Easy Carnivore Diet Recipes

Quick and Easy Carnivore Dinner Ideas

The following five recipes are quick and easy Carnivore dinner ideas for busy individuals or parents who don’t have much time for cooking. The ingredients and macros are for one serving.

Boiled Eggs with Crispy Bacon

Ingredients:

• 3 boiled eggs
• 3 slices of pork bacon
• A pinch of salt

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Boil eggs in a pot.
3. Cook bacon in the oven until crispy.
4. Mix boiled eggs with crispy bacon, add salt, and enjoy.

Macros:

• Calories: 520kcal
• Protein: 30g
• Fat: 45g
• Carbohydrates: <1g

Canned Salmon and Egg Mash

Ingredients:

• 1 can (120g) of salmon in water
• 2 hard-boiled eggs
• 1/2 tsp salt

Instructions:

1. Mash eggs and salmon together.
2. Add a pinch of salt and enjoy!

Macros:

• Calories: 460kcal
• Protein: 40g
• Fat: 32g
• Carbohydrates: 0g

Ground Beef and Egg Yolks Bowl

Ingredients:

• 200g (7 oz.) ground beef (80/20)
• 2 raw egg yolks
• Some salt

Instructions:

1. Fry ground beef in a pan over medium heat until brown.
2. Remove it from the heat and let it cool slightly.
3. Top the beef with raw yolks.
4. Stir in and eat warm.

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Macros:

• Calories: 550kcal
• Protein: 38g
• Fat: 45g
• Carbohydrates: 0g

Learn More: 10 Best Carnivore Diet Ground Beef Recipes for All Meals

Scrambled Eggs with Bacon

Ingredients:

• 3 large eggs
• 3 strips of pork bacon
• 1 tbsp butter

Instructions:

1. Cook bacon until crispy and set aside.
2. Scramble eggs in bacon fat and butter.
3. Crumble bacon on top and enjoy.

Macros:

• Calories: 480kcal
• Protein: 28g
• Fat: 40g
• Carbohydrates: <1g

Canned Sardines and Boiled Eggs

Ingredients:

• 1 can (100g) sardines in water
• 2 boiled eggs
• 1 tsp salt

Instructions:

1. Boil eggs, peel, and slice.
2. Plate with sardines and enjoy.

Macros:

• Calories: 420kcal
• Protein: 35g
• Fat: 30g
• Carbohydrates: 0g

Hearty and Satisfying Carnivore Dinner Ideas

If you have more time for cooking and are looking for hearty dishes, the following 3 recipes are yours to try.

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Grilled Ribeye with Butter

Ingredients:

• 300g (10 oz.) ribeye steak
• 1 tbsp butter
• A pinch of dried rosemary (optional)

Instructions:

1. Grill or pan-sear ribeye to be as done as you like.
2. Melt butter and mix with rosemary.
3. Pour over the steak.
4. Fry it for 5 minutes and enjoy.

Macros:

• Calories: 800kcal
• Protein: 60g
• Fat: 65g
• Carbohydrates: 0g

Learn More: Carnivore Diet Meal Ideas + The Best Carnivore Diet Recipes

Slow-Cooked Beef Short Ribs

Ingredients:

• 250g (8 oz.) beef short ribs
• 1 tsp salt

Instructions:

1. Season ribs with salt.
2. Slow cook for 6–8 hours until tender.
3. Let it cool for 5 minutes and enjoy.

Macros:

• Calories: 720kcal
• Protein: 45g
• Fat: 60g
• Carbohydrates: 0g

Lamb Chops with Bone Marrow Butter

Ingredients:

• 2 lamb chops (~250g total)
• 1 small roasted marrow bone
• 1 tsp salt

Instructions:

1. Grill lamb chops 4–5 minutes on each side.
2. Scoop out roasted marrow and spread over hot chops.
3. Serve hot and enjoy.

Macros:

• Calories: 780kcal
• Protein: 50g
• Fat: 65g
• Carbohydrates: 0g

Carnivore Dinner Ideas with Organ Meat

Organ meats are great sources of various nutrients. It may be hard for you to make yummy meals with organ meats, but don’t worry. Here are recipes to make easy and delicious meals.

Pan-Fried Beef Liver with Ghee

Ingredients:

• 150g (5 oz.) sliced beef liver
• 1 tbsp ghee
• 1tsp salt

Instructions:

1. Heat the ghee and fry the salted liver in it for 2 minutes per side.
2. Serve warm with a drizzle of ghee.

Macros:

• Calories: 310kcal
• Protein: 33g
• Fat: 20g
• Carbohydrates: 2g

Heart Steak with Suet Crust

Ingredients:

• 200g (7 oz.) beef heart steak
• 30g (1 oz.) beef suet

Instructions:

1. Sear beef heart like a steak.
2. Grate the suet over hot steak to melt.
3. Serve hot and enjoy.

Macros:

• Calories: 470kcal
• Protein: 42g
• Fat: 35g
• Carbohydrates: 0g

Carnivore Dinner Ideas with Dairy Products

If your Carnivore version allows dairy products, you can use these Carnivore dinner ideas and make yummy dishes.

Egg and Cheese Omelet with Steak Bites

Ingredients:

• 2 eggs
• 30g hard cheese (e.g., cheddar)
• 100g (3.5 oz.) steak cubes

Instructions:

1. Sear steak bites.
2. Scramble eggs and pour over the steak in the pan.
3. Add cheese, fold, and finish cooking.

Macros:

• Calories: 620kcal
• Protein: 45g
• Fat: 50g
• Carbohydrates: <1g

Learn More: 35 Best Carnivore Snacks to Add Variety to Your LowCarb Diet

Liver Pâté with Butter

Ingredients:

• 100g (3.5 oz.) chicken liver
• 50g butter
• 1 tsp salt

Instructions:

1. Cook liver over medium heat.
2. Mix it with butter until smooth.
3. Chill and spread onto cold meat, cheese, or Carnivore bread.

Macros:

• Calories: 280kcal
• Protein: 18g
• Fat: 22g
• Carbohydrates: 1g

Carnivore Dinner Ideas for Weight Loss

If you want to lose weight but keep your muscles, you should eat meals with high protein, moderate fat, and low calories, like the ones below.

Learn More: Not Losing Weight on Carnivore Diet: 30 Reasons & Solutions

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Lean Turkey Patties with Poached Eggs

Ingredients:

• 200g (7 oz.) ground turkey (93% lean)
• 2 eggs
• 1 tsp salt

Instructions:

1. Form the turkey into patties and grill or pan-fry (no added fat).
2. Poach 2 eggs separately.
3. Serve together and enjoy.

Macros:

• Calories: 420kcal
• Protein: 52g
• Fat: 20g
• Carbohydrates: 0g

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Tuna Steak with Egg Whites

Ingredients:

• 150g (5 oz.) tuna steak
• 3 egg whites
• 1 tsp ghee

Instructions:

1. Sear the tuna in a hot pan for 1–2 minutes per side.
2. Scramble egg whites in ghee or a dry pan.
3. Serve together and enjoy.

Macros:

• Calories: 310kcal
• Protein: 47g
• Fat: 10g
• Carbohydrates: 0g

Learn More: 70+ Easy, Delicious Carnivore Meals + Carnivore Diet Recipes

Carnivore Dinner Ideas for Athletes and Muscle Gain

If you are an athlete doing intense workouts or just want to maintain your muscle mass, you should consume meals high in protein and calories.

The following recipes help you make high-protein, high-calorie meals to build strong muscles.

Ribeye Steak with Buttered Egg Yolks

Ingredients:

• 300g (10 oz.) ribeye steak
• 3 egg yolks
• 1 tbsp butter

Instructions:

1. Grill or pan-sear steak to be as done as you like.
2. Melt butter, mix with raw yolks.
3. Pour yolk-butter mix over steak and fry for 5 minutes.
4. Serve hot and enjoy.

Macros:

• Calories: 950kcal
• Protein: 60g
• Fat: 80g
• Carbohydrates: 0g

Beef Heart Stir-Fry with Bone Marrow

Ingredients:

• 200g (7 oz.) sliced beef heart
• 1 marrow bone (50g marrow)
• 1 tsp salt

Instructions:

1. Sear beef heart slices in a pan.
2. Roast marrow bone.
3. Scoop bone marrow and stir into warm meat.
4. Add salt and cook for 10 minutes.
5. Serve hot and enjoy.

Macros:

• Calories: 780kcal
• Protein: 55g
• Fat: 60g
• Carbohydrates: 0g

Learn More: +10 Carnivore Diet Breakfast Recipes: Healthy & Yummy Dishes

Carnivore Dinner Ideas for Women with Hormonal Imbalance

Women with hormonal imbalance need Carnivore dinner ideas that give them gentle and nutrient-dense meals, like the ones below.

Chicken Liver and Egg Bowl

Ingredients:

• 150g (5 oz.) chicken liver
• 2 eggs
• 1 tsp ghee
• 1 tsp salt

Instructions:

1. Lightly fry liver in ghee.
2. Soft-boil the eggs.
3. Slice soft-boiled eggs on top of the liver, add salt, and serve hot.
4. Bon Appetit!

Macros:

• Calories: 420kcal
• Protein: 38g
• Fat: 28g
• Carbohydrates: 1g

Salmon Belly with Butter

Ingredients:

• 200g (7 oz.) salmon belly
• 1 tbsp butter
• 1 tsp salt

Instructions:

1. Add salt to the salmon belly and bake or pan-fry it.
2. Drizzle with melted butter before serving.
3. Enjoy!

Macros:

• Calories: 670kcal
• Protein: 40g
• Fat: 55g
• Carbohydrates: 0g

Budget-Friendly Carnivore Dinner Ideas

If you are on a budget, making Carnivore meals can look challenging. But there are many dishes you can make, even on a tight budget. Here are two sample recipes.

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Ground Beef and Tallow Skillet

Ingredients:

• 200g (7 oz.) ground beef (80/20)
• 1 tbsp beef tallow
• 1 tsp salt

Instructions:

1. Cook beef in tallow until browned.
2. Add salt and serve hot.

Macros:

• Calories: 620kcal
• Protein: 35g
• Fat: 55g
• Carbohydrates: 0g

Chicken Drumsticks with Skin

Ingredients:

• 2 drumsticks (~250g with skin)
• 1 tsp salt

Instructions:

1. Bake or air-fry until golden and crispy.
2. Add salt before serving.

Macros:

• Calories: 520kcal
• Protein: 36g
• Fat: 40g
• Carbohydrates: 0g

Carnivore Dinner Ideas for Beginners

If you are a beginner Carnivore, you need simple and nutritious recipes. Here are some samples, but here are various Carnivore Diet recipes to make meals, desserts, and snacks.

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Simple Beef Burger Patties

Ingredients:

• 200g (7 oz.) ground beef
• 2 tbsp butter
• 1 tsp salt

Instructions:

1. Form patties, add salt, and grill or fry with butter.
2. Serve plain or with a fried egg.

Macros:

• Calories: 500kcal
• Protein: 30g
• Fat: 40g
• Carbohydrates: 0g

Learn More: 30-Day Carnivore Diet Meal Plan PDF (Downloadable File)

Grilled Chicken Thighs

Ingredients:

• 2 chicken thighs (skin-on, ~250g)
• 1 tbsp butter
• 2 tsp salt

Instructions:

1. Butter the chicken thighs and add salt.
2. Grill until cooked through and the skin is crispy.
3. Enjoy!

Macros:

• Calories: 540kcal
• Protein: 35g
• Fat: 45g
• Carbohydrates: 0g

Carnivore Dinner Ideas for Strict Carnivores

If you are a professional dieter following a strict or zero-carb Carnivore Diet, your diet mainly includes meat and animal products with no dairy or seasonings other than salt.

So, here are the recipes you can use to make nutritious and yummy meals.

Plain Seared Beef Liver

Ingredients:

• 150g (5 oz.) beef liver
• 2 tbsp butter
• 1 tsp salt

Instructions:

1. Sear beef liver in a pan or bake it with butter.
2. Eat plain while warm.

Macros:

• Calories: 280kcal
• Protein: 33g
• Fat: 16g
• Carbohydrates: 2g

Boiled Beef Shank

Ingredients:

• 250g (9 oz.) beef shank
• 2 glasses of water
• 2 tsp salt

Instructions:

1. Simmer beef shank in water for 3–4 hours.
2. Add salt and eat warm.

Macros:

• Calories: 580kcal
• Protein: 48g
• Fat: 42g
• Carbohydrates: 0g

Carnivore Dinner Ideas or Relaxed Carnivores

Relaxed Carnivore Diet has different versions. The following recipes are for those who can consume both dairy products and bone broth.

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Egg-Cheese Soufflé with Bone Broth

Ingredients:

• 3 eggs
• 30g grated cheese (cheddar or gouda)
• 1/4 cup bone broth

Instructions:

1. Preheat the oven to 180°C (350°F).
2. Beat eggs and cheese, pour into baking dish.
3. Bake in the oven for 15–20 minutes.
4. Heat bone broth over low heat.
5. Serve with hot bone broth and enjoy!

Macros:

• Calories: 480kcal
• Protein: 32g
• Fat: 38g
• Carbohydrates: 1g

Bacon-Wrapped Mozzarella Eggs

Ingredients:

• 2 eggs
• 2 slices of bacon
• 30g mozzarella cheese

Instructions:

1. Cut mozzarella into sticks.
2. Wrap cheese in bacon and pan-fry.
3. Serve with fried or poached eggs.

Macros:

• Calories: 520kcal
• Protein: 35g
• Fat: 42g
• Carbohydrates: 1g

Learn More: Make Carnivore Chips: One of the Best Carnivore Snacks

Meal Prep Tips for Carnivore Dinners

• Batch cook meats like ground beef, ribs, or liver and store them in the fridge to make quick meals on weekdays.
• Freeze portions of steaks, bone broth, or cooked organs for easy use.
• Use bone broth for reheating or sipping with meals because it is highly nutritious.
• Prep fat sources (ghee, suet, tallow) in jars for quick use.

Carnivore Dinner Tips for Satiety and Cravings

• Include fatty cuts like ribeye, short ribs, and pork belly for more energy.
• Add organ meats once or twice a week to balance nutrients.
• Try bone marrow, egg yolks, and suet to feel full.
• Keep salt or bone broth handy to support electrolytes.

Learn More: Carnivore Electrolytes: Why They Matter & How to Source Them

Summary

Carnivore dinner ideas can help you make quick and nourishing dishes without needing complex ingredients. Whether you prefer ribeye every night or like mixing in eggs, liver, and seafood, you have a lot of options!