5 Best Carnivore Bread Recipes to Make No-Carb, Fluffy Bread

What Makes Bread Carnivore?

A piece of bread can be Carnivore-friendly if it contains only animal-based ingredients, including eggs, animal fats like butter or tallow, pork rinds, and sometimes dairy, such as cream cheese or ricotta.

Unlike Keto bread, which generally includes almond flour or psyllium husk, Carnivore bread avoids plant fibers completely to stay almost zero-carb.

Eggs work as a binding agent in Carnivore bread recipes. When whipped or mixed with fats, eggs create a bread-like crumb that holds together well after baking.

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Pork rinds, which are often ground into a fine powder, replace flour and give the bread structure while keeping carbohydrates at virtually zero.

Some individuals avoid dairy to keep carbohydrates at zero, while others include it to provide a better texture and flavor.

Let’s learn how to make dairy-free and dairy-based Carnivore bread so you can choose what fits your diet and macronutrient goals.

Use this free Carnivore Diet Macro Calculator to easily find the right balance of daily macronutrients based on your age, gender, and activity level.

Learn More: Soft Cheese on Carnivore Diet & Keto: Benefits, Risks & Tips

Classic Carnivore Bread Recipe (Pork Rind Loaf)

This is the most searched and shared Carnivore bread recipe because it is simple, filling, and nearly zero carb. You can make 8 slices in only about 50 minutes.

If you enjoy pork rind bread recipes, you can learn how to make Carnivore Diet Mug Bread with Ground Pork Rinds in less than 5 minutes.

You can also use this recipe to Make Carnivore Bread with Ground Pork Rinds for Sandwich.

Ingredients

• 1 cup pork rinds
• 4 large eggs
• 1/4 cup melted butter or beef tallow
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder (omit for zero-carb Carnivore)

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Instructions

1. Preheat the oven to 350°F (175°C). Line a small loaf pan with parchment paper.
2. Use a food processor to crush pork rinds into a fine, flour-like texture.
3. Whisk eggs in a bowl until smooth. Add melted butter and salt.
4. Add pork rind crumbs and baking powder if using.
5. Mix it well and pour the batter into the loaf pan, and smooth the top.
6. Bake for 40 minutes or until golden and firm in the center.
7. Let it cool for 15 minutes before slicing.

Nutrition per Slice

Calories: 160 kcal | Protein: 9 g | Fat: 13 g | Carbohydrates: 0 g | Net Carbs: 0 g

Learn More: Beef Kidney on Carnivore Diet: A Superfood + 10 Best Recipes

Cream Cheese Carnivore Bread

This Carnivore bread contains cream cheese and is ideal for those looking for a softer, sandwich-style Carnivore bread recipe.

The cream cheese adds moisture and improves mouthfeel while remaining Carnivore-friendly with less than 1g of carbohydrates per slice.

Making 10 slices of this Carnivore bread only takes 45 minutes using the following ingredients and instructions.

If you enjoy dairy and are allowed to use it in your diet, make this Carnivore Flatbread, which includes mozzarella cheese and cream cheese.

Ingredients

• 4 large eggs
• 4 oz cream cheese
• 1/2 teaspoon salt
• 1/4 teaspoon cream of tartar (optional)

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Instructions

1. Preheat oven to 350°F (175°C).
2. Beat egg whites with cream of tartar until stiff peaks form.
3. Get another bowl and blend egg yolks with cream cheese and salt until smooth.
4. Add egg whites to the yolk mixture gently.
5. Pour the mixture into a lined loaf pan and bake for 35 minutes.
6. Let it cool completely before slicing.

Nutrition per Slice

Calories: 110 kcal | Protein: 6 g | Fat: 9 g | Carbohydrates: <1g | Net Carbs: <1g

Dairy-Free Carnivore Cloud Bread

If you are following a zero-carb Carnivore Diet, this egg-only cloud bread is the simplest option. You can make 6 rounds of it in about 35 minutes. It is also low in calories, about 55 grams per round, which is great for weight loss.

You can also try these two versions: Carnivore Diet Cloud Bread and Carnivore Diet PSMF Protein Bread.

Ingredients

• 3 large eggs
• 1/4 teaspoon salt

Instructions

1. Preheat the oven to 300°F (150°C).
2. Separate the egg whites and yolks.
3. Whip egg whites with salt until peaks form.
4. Beat yolks until smooth, then gently add them to the whites.
5. Spoon rounds onto parchment-lined baking sheet.
6. Bake for 25 minutes until lightly golden.
7. Remove from the oven and enjoy!

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Nutrition per Round

Calories: 55 kcal | Protein: 4 g | Fat: 4 g | Carbohydrates: 0 g | Net Carbs: 0 g

Ricotta Carnivore Bread

Ricotta cheese adds creaminess and a tender texture to your Carnvore bread, and it is perfect for those who want a richer bread without carbohydrates.

8 slices are made ready in about 50 minutes using the easy ingredients and instructions below.

Ingredients

• 1 cup ricotta cheese
• 3 large eggs
• 1/4 cup melted butter
• 1/2 teaspoon salt
• 1/2 teaspoon baking powder (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a loaf pan.
2. Mix ricotta, eggs, melted butter, and salt in a bowl until smooth.
3. Add baking powder if using.
4. Pour the batter into a pan and smooth the top.
5. Bake for 40 minutes until lightly golden.
6. Cool completely before slicing.

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Nutrition per Slice

Calories: 130 kcal | Protein: 8 g | Fat: 10 g | Carbohydrates: <1g | Net Carbs: <1g

Learn More: Carnivore Tacos: Carnivore Wraps/ Tortillas for Beef and Bacon Tacos

Meat-Based Carnivore Bread (Ground Beef Loaf)

In about an hour, using the ingredients and instructions below, you can make 6 slices of this high-protein, zero-carb Carnivore bread that uses ground beef as the base.

Ingredients

• 1 lb ground beef
• 3 large eggs
• 2 tablespoons melted butter
• 1/2 teaspoon salt
• 1/2 teaspoon garlic powder (optional)

Instructions

1. Preheat the oven to 350°F (175°C) and line a loaf pan.
2. Mix ground beef, eggs, melted butter, salt, and optional seasonings.
3. Press the mixture into the loaf pan evenly.
4. Bake for 45 minutes until firm and cooked completely.
5. Let it cool for 10-15 minutes before slicing.

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Nutrition per Slice

Calories: 220 kcal | Protein: 20 g | Fat: 15 g | Carbohydrates: 0 g | Net Carbs: 0 g

Learn More: 6 Best Keto Cookies + 7 Christmas Cookies with Easy Recipes

Carnivore Bread Tips, Troubleshooting, and Storage

• Whip egg whites to stiff peaks: if the egg whites are soft or under-whipped, the Carnivore bread gets dense or flat.
• Cool completely before slicing: Cutting the bread when it is too hot can make it collapse or crumble.
• Separate eggs for a better rise: Adding whipped egg whites to the batter improves structure and makes it more fluffy.
• Fix eggy flavor: Add more fat (butter or cream cheese) and avoid overbaking.
• Refrigerate properly: Store the Carnivore bread in an airtight container in the fridge for up to 5 days.
• Freeze for later: Carnivore bread freezes for up to 2 months.
• Toast from frozen: No need to thaw, just toast after removing from the freezer.
• Avoid eating cold: Carnivore bread tastes best warm or toasted, not straight from the refrigerator.

Learn More: The Best Keto Flour & Top 5 Foods with Keto Low-Carb Flour

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Final Thoughts

Carnivore bread is a practical solution for those who like to eat bread while maintaining a zero-carb animal-based diet.

By choosing the right Carnivore bread recipes and ingredients, you can make different versions of low-carb or zero-carb bread and enjoy various delicious meals on a Carnivore Diet. 

You can also use these Carnivore Diet Recipes to make different Carnivore-friendly meals with easy and quick recipes.

FAQs

Now that we have learned how to make different types of Carnivore bread, let’s go through the most frequently asked questions and find answers.

Is Carnivore Bread Truly Zero Carb?

It depends on the ingredients, but most Carnivore breads are zero carb or contain less than 1g net carbs per serving.

Can I Eat Carnivore Bread Every Day?

Yes, as long as it fits your macros and dietary goals. It should complement, not replace, whole meat sources.

Why Is My Carnivore Bread Eggy?

If it is overbaked or does not have enough fat, it can have an eggy flavor. Add butter or cream cheese to balance the taste.

Can Carnivore Bread Be Used for Sandwiches?

Yes, the pork rind, cream cheese, and ricotta versions work best for sandwiches.

Does Carnivore Bread Spike Insulin?

No, Carnivore bread is made of fat and protein, resulting in minimal insulin spike for most people.

Can I Add Herbs or Spices?

While it is not allowed on a zero-carb Carnivore, you can add optional spices like garlic powder, onion powder, or dried herbs.